Personal hygiene products play a crucial role in keeping us clean, but not all products are safe. Many skincare and hygiene items contain harmful chemicals, including carcinogens, pesticides, reproductive toxins, and hormone disruptors. In your journey for detoxifying your body and reducing toxic burden, it's important to be aware of what ingredients to avoid. Some top chemicals to steer clear of include:

• Aluminum: Found in antiperspirants, linked to breast cancer and Alzheimer’s disease, reduces detoxification through the skin.
• Parabens: Mimic estrogen, found in breast cancer biopsies.
• Sulfates: Cause skin irritation, linked to skin issues and plant/insect killing.
• Synthetic colors: Human carcinogens linked to ADHD in children.
• Fragrance: Associated with allergies, dermatitis, respiratory issues, and reproductive toxicity.
• Formaldehyde: Carcinogen and allergen found in various products.

Fortunately, there are safe products available. Some recommended brands for different personal hygiene needs include:

• Deodorant: Beautycounter, Primally Pure, Weleda
• Shampoo and Conditioner: Acure, Avalon Organics, Hair Story, Prose
• Makeup: Beautycounter, Ilia, W3ll People, RMS
• Soap: Dr. Bronners, Pure glycerin soap
• Facial Care: Tata Harper, Biossance, Marie Veronique, Living Libations
• Nail Polish: Sophi Nail Polish, Piggy Paint
• Shaving Cream: Badger Shave Soap
• Aftershave: Badger Aftershave Moisturizing Oil and Aftershave Tonic

These products can be purchased online or in natural food stores. Finding the right products may require some trial and error, but it's essential for your health. When in doubt, feel free to ask for specific recommendations!