When crafting this course, we meticulously combed through the vast knowledge of holistic health, ensuring that even as a beginner, you can confidently step into the world of natural medicine. The course layout is intuitive, guiding you through the essentials with ease, and helping you build a strong foundation without feeling overwhelmed. We've packed it with practical applications, rich information, and engaging activities that reinforce your learning. We touch on nutrition, how to interpret and understand lab results, sleep and sleep hygiene, food label reading and interpreting, stress management techniques, hormone health, immune health support, gut health basics and much more. Through this journey, you’ll discover how to harness the healing power of nature to promote wellness and empower you with the skills to make more informed health decisions. Plus, the supportive community and expert guidance available to you throughout will ensure you have all the help you need to thrive in your new-found knowledge!

With a heartfelt commitment to holistic health and a rich background in naturopathic medicine Dr Emily Wiggins and Dr Kelcie Rosendahl have dedicated our careers to exploring the healing power of the natural world. As seasoned educators with a specialized focus on integrative approaches to well-being, we bring to the Holistic Living 101 course a wealth of knowledge gained from years of practical experience and scholarly pursuit. Our journey has been one of continuous learning, from anatomy and physiology to the intricate study of phytochemistry, all driven by an unwavering belief in the symbiotic relationship between humans and the earth.

The Holistic Living 101 course is an embodiment of our passion for teaching and a reflection of my deep-rooted philosophy that we are inherently healthy, vital beings. Here, our expertise in traditional remedies and modern scientific understanding converges, offering students a comprehensive guide to harnessing the therapeutic virtues of naturopathic medicine. We are continually inspired by the transformative experiences of our students and are eager to help them unlock the healing potential that lies in each of our individual terrain!